About Us


Welcome to Sukham Aayu Care Wellness Clinic

The inspiration behind establishing “Sukham Aayu Care Wellness Clinic” came from the founder and owner. After spending many years in health care, He realized that the ideal setting would be one where an individual had the opportunity to make use of many Holistic and Ayurvedic therapies. We all differ from each other. The health issues we can suffer from are also many and varied. It makes sense to have a variety of therapies available, as different disciplines will approach a problem in a slightly different way.
For health to be restored, balance has to be achieved. During an assessment, the root of the problem would be established, and an individual treatment plan devised.
We offer treatment, detoxification, nutritional advice and holistic counseling to support your lifestyle, everyday, health and emotional well being with a scientific approach of Ayurveda.

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Dr. Neil Rasal - Ayurvedic physician and consultant

Dr Neil Rasal, MD Panchakarma, is leading expert in the field of Holistic Ayurveda, Panchakarma & Wellness. He is specialized in life style disorders and chronic disease management and with his flawless efforts many hopeless patients are getting benefits and become capable to help themselves to avoid imbalance of body-energies. He believes in prevention of disease first and help to boost your immune system by Rasayana chikitsa, which can be understood as geriatric science nowadays.



Kanika Tyagi - Nutritionist

Kanika Tyagi has a master degree in Nutrition, With ten years of experience behind her, she is one of our foremost Nutritionist. She brings with her a diverse range of experiences and has worked as a nutritionist and Clinical associate with various organizations and is a member of the Indian Dietetic Association.


Packages

One Day Wellness Program

  • Consultation with doctor for 45 min
  • Abhyanga 60 minutes
  • Swedana 15 minutes
  • Shiro dhara 30 minutes

Three Days Relaxation Program

  • Consultation with doctor for 30 minutes every day includes Prakruti assessment and diet plan.
  • Abhyanga 60 minutes for 3 days
  • Swedana (steam bath) for 2 days
  • Shiro dhara 30 minutes for 2 days
  • Patra potali Sweda 30 minutes
  • Head massage 15 minutes for 1 day

Five Days Rejuvenation Program

  • Consultation with doctor for 30 min every day includes Prakruti assessment, life style management and diet plan.
  • Abhyanga 60 minutes for 2 days
  • Swedana (steam bath) for 2 days
  • Shiro dhara 30 minutes for 2 days
  • Head massage 15 minutes for 3 days
  • Nasya for 3days
  • Spinal massage for 30 minutes
  • Patra potali Sweda 30 minutes
  • Powder massage for 60 minutes
  • Mukha lepa (Face pack) 1 day
  • Foot massage 15 minutes

Ayurveda Health Packages


Retreat programs for rejuvenation and chronic disease


Days
 Single Occupancy
 Double Occupancy
7 Days
49000 INR
  80500 INR
  14 Days
  91000 INR
161000 INR
  21 Days
136500 INR
  231000 INR
  28 Days
  168000 INR
  294000 INR

Programs includes = Accommodation + Food (3 times regular ayurvedic satvik food or special food according to Doctor ) + Panchakarma Therapies + Doctor Consultation Every Day + Medicines used during package + WiFi

Non Residential Panchakarma Programs Packages


VIRECHAN (Purgatation)

DURATION - 10 to 12 Days
CHARGES - 15000 INR
1. ALL MEDICINES DURING VIRECHAN PROGRAM
2. 3 ABHYANGA & SWEDANA
3. DOCTOR CONSULTATION AND DIET CHART

VASTI (Therapeutic Enamas)

YOGA VASTI = 8 DAYS
KALA VASTI = 16 DAYS
KARMA VASTI = 30 DAYS
MATRA VASTI = PER DAY
Charges- 1000 INR Per Day

NASYA (Nasal Drop)


3 DAYS
5 DAYS
8 DAYS
Charges - 800 INR Per Day


Panchakarma Therapies charges


Therapies
 Duration
 Price
Abhayanga
45 mins
1200 INR
 Abhyanga
 60 mins
1500 INR
 Marma Massage
60 mins
  1800 INR
 Potali Sweda
 30 mins
  500 INR
 Pada Abhyanga
 30 mins
  600 INR
 Shiro Abhyanga
 30 mins
  500 INR
Kati Basti
 30 mins
  600 INR
 Manya Basti
 30 mins
  600 INR
 Prushta Basti
 45 mins
  1200 INR
Shiro Dhara
30 mins
1000 INR
 Shiro Dhara
 45 mins
1200 INR
 Takra Dhara
45 mins
  1500 INR
 Netra Trapana
 15 mins
  600 INR
 Karna Puran
 15 mins
  500 INR
 Mukha Lepa
 40 mins
  1000 INR
Full Body Lepana
 60 mins
  2000 INR
Agni Karma
 
  1000 INR
 SSPS
 45 mins
  1500 INR
Udhvartana
45 mins  
  1000 INR
 Udhvartana
 60 mins
  1500 INR

All other treatment packages for patients / clients will be decided after detail history of health issues.
All Panchakarma procedures and Rasayana (rejuvenation), Vajikarana (aphrodisiac), prenatal care, child care, mental health programs required doctor’s consultation first.
So write us to book an appointment. Email- neilrasal@gmail.com, Ph. +91-7507405358

Ayurveda


Ayurveda Workshop

We conducts these programs/ workshops to provide knowledge of Ayurveda and its ancient therapies which can help to enhance your knowledge in fields of your specialization.
Ayurveda programs are intended for those who has keen interest to learn how to use Ayurveda to help others achieve good health. We have the best education system based on research by expert doctors and therapist.

More Details


Healthy Eating

The basic principle of Ayurveda is to prevent and treat illness by maintaining balance in the body, mind, and consciousness through proper drinking, diet, and lifestyle, as well as herbal remedies.
Sub Titles:- Herbs & spices, Fruits, Nuts

More Details

Services

AYURVEDA TREATMENTS

Basic principle of Ayurveda treatment is one which cures the disease without causing adverse effect. Ayurvedic treatment does not mean suppressing the main symptom and creating some new one as side effects of the main treatment. It is to remove the root cause and give permanent relief.

    # Life style disorders

    # Weight management

    # Psoriasis and other skin ailments

    # Immune deficiency conditions

    # Allergy conditions

    # Cancer care

    # Stress and fatigue

    # Arthritis and associated ailments

    # Age related problems

    # Neurological problems

    # Digestive problems

AYURVEDA THERAPIES

It’s based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit. Its main goal is to promote good health, not fight disease.

    # Head and Scalp care:

    Shiro Abhyanga (Head Massage)

    Shiro Dhara

    Shiro Basti (Oil Cap)

    # Neck and Shoulder care

    # Spine and Lower back care

    # Leg and Feet care

    # Face care

    # Eyes care

    # Ear care

    # Heat Therapies:

    Patra Potali Sweda

    Baluka Sweda

    Kaya seka

PANCHAKARMA

Panchakarma is a set of five therapeutic treatments administered to the patient for the complete detoxification of the body.
Panchakarma treatment therapies can help to achieve total well being through a complex cleansing program.

Three phases of Panchakarma:-

    # Poorvakarma (Pre purification)

    # Pradhan karma (Purification procedures):

    Vamana (Vomiting therapy)

    Virechana (Purgation therapy)

    Vasti (Enema therapy)

    Nasya (Nasal administration)

    Raktamokshana (Blood letting)

    # Pashchat karma (Post purification regimens):

    Sansarjan karma (Food therapy after detox)

    Rasayanadi Prayog

    Shaman Chikitsa

Contact

To make an appointment or for any query, please use the contact form providing the following information:
Book an Online consultation
Skype – neil.rasal

Book an Appointment

Our Main Branch

Sukham Aayu Care Wellness Clinic

Porvorim-403501

Goa

Phone : +91-7507405358

Mail : neilrasal@gmail.com


Our Other Branch

Aayu Care Wellness Clinic

Shop No 29,Jagrati Vihar sec 3, Near Community Center

Meerut 250004

Phone : +91-7507405358

Mail : neilrasal@gmail.com

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